Shirodhara
Shirodhara – the ancient Indian holistic treatment pouring oil over the head. A consistent temperature of oil is poured over the head from the Shirodhara pot. Focus is on the third eye area of the forehead, transverse and horizontal flows are directed by the therapist to cover this area resulting in a blissful treatment.
- Total relaxation of the body, stillness of the mind.
- An Awakening free of tensions we have been holding on to.
- Clarity and focus of the mind.
Herbology
Ayurvedic herbs and oils are chosen to suit each individual according to their constitution. These medicinal herbs have energising, nutritive and therapeutic values.
- Aromatherpy oils are blended to suit the person’s requirements.
- Ayurvedic herbs are prescribed according to the person’s constitution and needs at the time of treatment.
Abhyanga
Abhyanga – massage is a holistic treatment for the body and mind. Good quality warm tailas (oils) are chosen to massage from head to toe. The oils are infused with many medicinal herbs. Marma points (centres of pranic energy) are stimulated during the massage.
- The mind and body are engergised and revitalised by clearing and cleansing the channels.
- Nutrients flow in, toxins flow out resulting in a wonderful feeling of well-being.